![]() ![]() Paleo Sweet Potato Tots (paleo, whole30, refined sugar free, dairy free compliant, gluten free, grain free, soy free, nut free, vegetarian).Crispy & Healthy Oven French Fries (paleo, whole30, refined sugar free, dairy free, gluten free, grain free, soy free, nut free, vegetarian, vegan).3 Ingredient Homemade Waffle Fries (paleo, whole30, refined sugar free, dairy free, gluten free, grain free, soy free, nut free, vegetarian, vegan).Here are some sides that pair perfectly with these baked nuggets/tenders: They also have free shipping on all orders! Click here to shop! HUNGRY FOR MORE? Otto’s Naturals is the only cassava flour I use, and they were nice enough to give me a discount code for you all! Use “kaylaskitchandfix” at checkout for a discounted price. Some are grainy while others are super high quality. Not all cassava flours are created equal. It also sticks super well and the taste is so so so good! Trust me. It’s my favorite flour to bread things with as it makes the coating nice and flaky instead of grainy. Instead of using coconut and almond flour here (which you totally can if you’d like, and I’ve included a version for those flours in the recipe!), I choose to use cassava flour. ![]() ![]() Not only are these comforting bites made with mindful ingredients making them a healthy choice, but they are also a great way to get your protein in! They’re free from any grains, gluten, dairy, eggs, tree nuts and refined sugars as well, so they’re super allergy friendly! Plus, they’re so crispy and delicious you could fool even your most picky eater! WHY CASSAVA FLOUR? I couldn’t stop thinking about those nuggets after smelling and seeing them, so I thought, why don’t I just make my own but with cleaned up ingredients?! If you’re not familiar, they make delicious fried chicken and waffle fries. I was on day 9 of a round of Whole30 when my dad walked in with Chick-fil-A. This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe: Honestly, these are one of the best chicken nuggets I’ve ever had! DIETARY NOTES They require minimal ingredients and fit the needs of multiple dietary types and preferences without sacrificing ANY taste. These Oven Baked Chicken Nuggets are super easy and only take 20 minutes to bake. Place in the oven and bake for 45 to 50 minutes or until the chicken is cooked through.Jump to Recipe Print Recipe Oven Baked Chicken Nuggets.Pour the tomato sauce mixture over everything.Place chicken in a baking dish, and top with the zucchini and tomatoes.In a bowl, combine the tomato sauce and the vegetable broth.Season each chicken thigh with sea salt, black pepper, oregano, and garlic powder.Sea salt and freshly ground black pepper.SERVES: 4 PREP: 15 min COOK: 50 min Ingredients If you want more of a pasta-like experience, you could also serve this over roasted spaghetti squash or any other type of Paleo noodles, but it’s very tasty all on its own and great for an easy lunch or a light dinner. Most stores will have at least one or two brands without a lot of added junk (check the cans if you can’t find it in the bottled sauces), but bear in mind that they probably won’t be the cheapest ones. Add a few zucchini to the same pan, and you’ve got dinner all ready to go.įor the tomato sauce, you could make your own – it’s not that hard if you’re not going for Italian-grandmother levels of authenticity, and it makes the whole house smell great – or go brand-hunting for something reasonably close to Paleo. What do you do with tomato sauce if you’re not going to put it on pasta? There are all kinds of options, but one of them is to bake chicken in it: the chicken stays tender, and the flavor of the tomatoes penetrates all through the meat. ![]()
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